What would you say if I told you I'd just done a work-out to The Jordan Workout DVD ?

I bet you would.

See, I didn't buy it but it's in the house and I need more exercise, so what the hell. It's actually pretty good and it's not even particularly girlie as it's a lot of boxing etc.

The main thing is that I got a decent work-out, I'm sweating like Gary Glitter in a playground and I'm feeling pretty good about it.